How Can Honey Help Heal Acne?

Acne is a problematic skin condition that affects many people at one point, and at that point, most people would want to get rid of it. You can start your acne healing process with a honey-based skin care routine for acne-prone skin.

Can Honey Help Acne?

Honey is prescribed to be one of the effective ways to treat acne naturally, but does it work? Yes, it does, and, unlike many natural remedies, honey is best for this application on the skin as it has a natural antibacterial quality that helps you soothe the skin and gets rid of blemishes caused by acne.

What Kind of Honey Helps?

Raw honey, also known as natural, unheated, and unprocessed honey, has the best results on acne because of its antibacterial qualities. Unfortunately, after processing, honey loses its antibacterial qualities and becomes ineffective for acne. Manuka honey contains higher antibacterial qualities than any other kind of honey. It is considered to be the best type of honey to use for acne treatment.

How Does Honey Help Treat Acne?

Honey is beneficial for use on the skin due to its antibacterial attributes. It contains glucuronic acid, which eventually converts to glucose oxidase. When honey is applied to the skin, glucose oxidase instantly turns into hydrogen peroxide.

Hydrogen peroxide production in raw honey has the same attributes as benzoyl peroxide in acne-prone skin care products.

Honey comprises components such as Vitamin B, fatty acids, antioxidants, peptides, and amino acids which leave a calming effect when applied to your acne. After it is applied to the skin, these components reduce redness, speed up the healing process, and remove blemishes after the acne has healed.

How Can You Use Honey For Acne?

There are different ways to use honey to help treat the acne on your skin. Apart from applying the honey directly, you can also use it with other ingredients you can find at home.

Here we’ll mention ingredients you can mix with honey and how to use them properly.

1. Honey and Cinnamon

Cinnamon has antibacterial properties and antioxidants, and when mixed with honey, it increases the chances of having flawless skin.

Mix 3 teaspoons of honey and 1 teaspoon of cinnamon until it turns to a paste. Apply on your skin. Leave for some hours and rinse off.

Cinnamon may irritate the skin. So do a patch test before using cinnamon on the skin.

2. Honey and Turmeric

Turmeric has anti-inflammatory properties and is known to lower the chances of scarring.

To use these ingredients, you’ll have to mix a teaspoon of turmeric and honey and apply it to your face. Leave for 10-20 minutes, then rinse it off.

3. Honey and Neem

Neem is beneficial for the skin. Honey can only remove excess water from the skin, but when mixed with neem, it also removes black and whiteheads, thereby cleansing the skin.

Mix the neem leaf powder with the honey until it forms a paste, then apply it to your skin and wash it off once it dries up.

4. Honey and Aloe Vera

Aloe vera helps with removing acne from the skin and makes it healthier.

Combine aloe vera pulp and honey and apply them like a face mask. Leave for a while, then wash it off your face.

5. Honey and Apple Cider Vinegar

ACV has properties that help kill acne-causing bacteria. It can also help reduce redness and inflammation.

Dilute a teaspoon of ACV in a teaspoon of water and add honey to it. Apply to your face and wash off after a while.


Face Care Products For Acne Prone Skin

Some skin types may not be suited to using raw honey as part of a skincare routine, which may cause allergic reactions. Using home remedies for acne may also not be the preferred option for many. Instead, consider honey-based skincare routine products for acne-prone skin.



Honey is not a guaranteed product to help heal acne. However, it has some antibacterial properties that help relieve and reduce the skin’s redness and inflammation caused by acne. The healing process is a lot faster when you apply honey.

Honey is one of the best ways to start your acne healing process. There are a lot of natural ingredients that are good for treating acne. Applying a mix of honey and any of these natural ingredients on the skin will help with acne treatments.

Some people may have allergic reactions to honey, so it is advised that you perform a patch test before applying it to your skin or consult your dermatologist to be sure it’s the right skin treatment for you.