Soups make for a great meal option anytime during the year; but in my opinion, the best time is during the colder months - specifically autumn and fall. I find that by springtime I'm tired of all the soups and hot meals and am just aching to start the BBQ and salad diet! One of…
Good Morning INTERNATIONAL COFFEE DAY 2018! This day is for everyone; for those of you who drink coffee religiously, to those who enjoy a cup from time to time - even those who don't drink it at all. Generally, this day is to celebrate all forms of the coffee life; from the farm to the…
For those who are looking for healthy, organic, or fresh from the farm products, Farmer's Markets are a true gem - especially for those who live in the heart of a big city and don't have too much spare time to venture out to these local farms. (Yes, most stores carry "fresh from the field"…
I like to think that I live a fairly healthy lifestyle when it comes to food - I don’t drink pop, I don’t eat potato chips, and I try to make as many “healthy snack” options as possible. I do believe though in the theory of “a little bit of everything”. I think that if…
Cooking healthy meals is definitely something that we thrive for in our household - but, with both of us working full-time sometimes taking the time to put together a well-rounded healthy meal is not in the cards. We have learned a few tricks over the past years on how to meal prep and cook in a…
The older I get the more I pay attention to the food I put into my mouth; and it's not that I have to try, it just happens. For the past few years I have actually started to enjoy food and have become interested in the ingredients list on products. I still find it hard to…
I know I should be writing about the healthy food choices that I make, but how can I be real, transparent, and truthful with you if that’s all I show. We are all human and we all need a little bit of unhealthy grease once in a while. A few nights ago, my husband and…
