FRESHLY SQUEEZED: FRUITS & VEGGIES

While on our vacation in Mexico recently, I realized how easy it can be to get into my body the necessary fruits and veggies each day. Every morning at the breakfast buffet there was an assortment of fruit and vegetable freshly squeezed juices. The variety was great, and we could choose from single fruit/veggie juices…

WEEKLY REFLECTION: WEEK TWELVE #52HAPPYLISTS

List of the Week: List the people who make you feel happy. WEEKLY LIST TIME! First, jot down people that come to your mind right away. Then, I suggest you have a look back on your list of what makes you happy; review each of these and decide if any of them are connected to…